These are a regular in our house and the kids love them. It’s a great way to sneak greens in to them for an iron, folate magnesium, carotenoids, B vitamins and and Vitamin C. As well as the protein, biotin and zinc from the eggs.
4 ingredients are all you need;
handfull of spinach or other greens
coconut oil or butter
Process all the ingredients except oil
heat oil in fry pan
pour batter into pan, you can make little panckaes or big ones to fill up the pan
heat for 2 min both sides
Serve straight up or with your favourite nut butter or tahini for an extra calcium boost. This will serve 4 people.