Services

Chicken Breasts with Mashed Cauliflower

Chicken Breasts with Mashed Cauliflower

A low carb paleo meal that is perfect for a light meal.  The Moroccan flavours throughout make it a bit more exciting.   

Ingredients:

  • 1/2 a cauliflower
  • 1 tablespoon of butter
  • 1 sprig of fresh parsley
  • 2 chicken breast butterflied
  • olive oil
  • Moroccan spice

Method:

  • Cut the cauliflower and boil or steam until soft enough to mash.
  • Mash the cauliflower and add the butter and parsley.
  • Leave in the saucepan to keep warm until ready to serve.
  • Oil the chicken breasts and massage the Morrocan spice into it.  
  • Bake for 30 minutes.

Serve with mashed cauli and a side of carrots.

 

Kelp Noodle Stir Fry

Kelp Noodle Stir Fry

Carob, carrot and coconut loaf

Carob, carrot and coconut loaf

0