Dive into your health journey to reset habits and start feeling and living better.
Individual programs, customised for you.
Perimenopause Solutions Program — 5 Consults
Program Structure
With a comprehensive approach to perimenopause, over 5 consultations we will address the key areas that impact hormonal health and overall well-being during your transition.
Gut Health - Functional Gut Program
Program Structure
This program provides a holistic roadmap to restore gut health while addressing systemic impacts such as mental clarity, immunity, and overall vitality. The program is structured around functional medicine principles, focusing on personalised care and addressing underlying causes of gut health issues. Each consult builds upon the previous to create a comprehensive and integrative approach.
Fertility - Functional Fertility Program
Program Structure
This functional fertility program aims to provide a holistic, personalized approach to enhancing fertility by addressing key physiological systems and lifestyle factors that influence reproductive health.
Throughout the program, emphasis will be placed on:
Customizing the approach based on individual needs and test results.
Addressing underlying causes of fertility challenges.
Integrating functional nutrition and nutraceutical support.
Rebalancing hormones and optimising the gut microbiome.
Supporting overall health to create an optimal environment for conception.
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Basic Membership
$15/mo
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
Advanced Membership
$75/mo
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.