Spinach, Coriander Hommus
This is a great way to add extra veggies and herbs into your diet or your kids diets. Serve with a platter of veggie sticks or as a compliment to a main course. Its a great prebiotic, feeding the beneficial flora of the gastrointestinal tract. Also high in the vitamins K, A and folate and high in the minerals phosphorus, potassium, zinc, calcium, iron, and magnesium.
- 1 cup of spinach
- 1 cup of coriander
- 1/3 cup olive oil
- 1 tablespoon of apple cider vinegar
- 1/2 teaspoon celtic sea salt
- pinch of black pepper
- Blend everything together in a blender.
- Add a little water of needed.
- Refrigerate or serve