Please contact Mel if you would like any of the following workshops delivered to a group. Mel can modify each workshop to suit the appropriate audience.
Do you feel like something is just not right with your health but all your regular blood work shows that you are ‘in range’?
Have you been telling yourself that those vague annoying symptoms you’re experiencing are ‘normal’ or you must ‘just be getting oldr’?
Does your gut tell you that you could have much more energy, less inflammation and more balanced moods, but you’re not sure how to achieve this’?
Are you already doing ‘everything right’ to the best of your knowledge but still don’t feel as vital as you want to?
Do you have weight loss resistance (it just wont move no matter what you do!)?
Topics I will address:
What could be going wrong? D.R.E.S.S
Circadian rhythm dysfunction
General nutrition advice for balancing hormones
General lifestyle advice for balancing hormones
Digging deeper – functional testing Adrenostress profile, DUTCH, extensive thyroid, Comprehensive Gut tests